Winter Reset Workshop

When:

January 26, 2025 | 1:00 pm - 4:00 pm

Where:

Urban Zen Yoga Movement Studio

Cost:

£30

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About the Workshop

Each winter brings an opportunity to pause, slow down, reflect, and reconnect with ourselves. As January begins, it’s the perfect time to step back from the busyness of the festive season and approach the year ahead with intention.

Join me for a 3-hour workshop this January designed to help you recharge, realign, and begin 2025 with a sense of purpose and clarity.

This workshop is open to everyone, whether you’re new to yoga or an experienced practitioner. Everyone is welcome. Much love, Yas x

What To Expect

Themed Yoga & Pranayama Practice

We’ll flow through a themed creative sequence infused with practices designed to awaken the body while calming the mind, complemented by pranayama techniques to support and regulate the nervous system

Yin & Yoga Nidra

Settle into the stillness of Yin yoga, followed by the restorative practice of Yoga Nidra. Together, these practices offer a chance to fully unwind & fall into deep rest.

Journaling & Intention Setting

Together we will find space to reflect on the past year and clarify our intentions for the year ahead in a like minded and supportive environment.

Herbal Teas & Plant-Based Treats

Finish the afternoon with warming herbal teas and thoughtfully prepared plant-based treats.

What to bring

The studio will provide yoga mats, bolsters and blankets. Please bring along a journal, pen and some water.

Reflections from Workshops

Extraordinary Yoga and Meditation Teacher.

“Yas is an extraordinary yoga and meditation teacher—the best I’ve encountered. Her classes, workshops, and retreats are medicine for the soul, leaving me energized, at peace, and recharged every time. Yas is intuitive, inspiring, and makes every session unique, supporting everyone from beginners to advanced yogis. She’s built a magical, supportive community and helped me connect deeply with myself. I’m so grateful for her wisdom, care, and the transformative experiences she shares.”

- Cat S.

Exactly what I needed to reset and recharge to begin my year.

The Winter Reset Workshop was exactly what I needed to begin the year. Yasmin’s yoga sequences helped me clear my mind and set meaningful intentions for the months ahead. The guided reflections gave me the space to truly connect with myself, and I felt so much more aligned and relaxed m afterward. The Yoga Nidra was incredibly soothing, and the plant-based treats at the end were a beautiful touch. I loved the whole afternoon, and felt it set me up for the year ahead.

- Lucy H.

Incredibly welcoming and supportive.

I absolutely loved the inversion workshop! Yasmin was incredibly welcoming and supportive, and created a safe and encouraging space where I finally learned how to do a headstand with confidence. Her guidance and support made the whole experience so enjoyable, and I felt empowered to explore inversions without any fear. It was such a fun workshop. I can’t wait for the next one!

- Sophie B.

Yoga that leaves you feeling amazing.

“I have been coming to Yasmin’s yoga classes and workshops now for many years. I wasn’t the most flexible and I’m still progressing on that front too. yas is so incredible and her yoga leaves you feeling absolutely amazing and incredible. My whole weekend is now based around going to her fantastic Saturday morning class as I love it so much. Yasmin epitomizes yoga, her gentle voice, her approach to life as well as yoga and she really is the most incredible teacher.”

- Becca B.

Book Now

Ready to join the workshop? Just book below to confirm your spot with payment. See you there!

Cancellation Policy

All workshops are non-refundable. However, if you need to cancel, you may transfer your booking to another workshop if you notify us at least 48 hours in advance. Cancellations made within 48 hours will not be eligible for transfers.

Contact

Join Waitlist

This workshop is currently sold out. Join the waitlist to be notified if any spots become available. If a cancellation occurs, I’ll reach out to you!
Yas x

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Frequently Asked Questions

Have questions about my workshops? See the FAQs below for answers to common queries. If you need further assistance, please don’t hesitate to get in touch.

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Once you’ve completed your booking, you’ll receive a confirmation email with all the details. If you don’t receive it, please check your junk folder or contact me directly.

Absolutely! My workshops are designed for all levels, from complete beginners to experienced practitioners.

The studio provides yoga mats, bolsters, and blankets. We recommend bringing a journal, a pen, and water. Additional details are provided in the workshop description.

The cancellation policy for each of my Classes, Retreats, and Workshops may vary. To ensure you have the most accurate information, please refer to the specific page for the Class, Retreat, or Workshop you are interested in. If you have booked the Vinyasa Flow class, you may be able to cancel the class using the link provided in the email.

You can easily book a workshop by clicking the “Book Now” button on the workshop page. Fill out the booking form and complete your payment to secure your spot.

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