Journey to Flight Workshop

When:

April 27, 2025 | 12:30 pm - 3:00 pm

Where:

Urban Zen Yoga Movement Studio

Cost:

£25

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About the Workshop

Join me for my Journey to Flight Workshop, designed to build a strong foundation and help you progress confidently in your inversion practice. In this workshop, you’ll learn targeted drills and the essential mechanics to achieve finding flight in a safe and progressive way.

While this workshop is open to all levels, it’s best suited for those with a regular yoga or inversion practice. Whether you’re working towards your headstand, refining your forearmstand, or progressing to a handstand, this workshop will help you overcome barriers and move forward with your practice.

This workshop will be an opportunity to deepen your practice, refine your skills, and enjoy the learning process in a supportive group. Spaces for this workshop are limited. If you have any questions, feel free to get in touch. Much love, Yasmin x

What To Expect

Strength-Building Drills

Work through exercises to enhance strength and create a solid foundation for your inversions.

Partner Work

Working in pairs to support each other in a safe and supported way.

Fear-Overcoming Techniques

Break down the limitations of fear and build confidence in your inversion practice.

Fun and Supportive Atmosphere

Enjoy a welcoming environment where we’ll support one another, explore, and have fun!

What to bring

Mats and blocks will be available to use in the studio but if you prefer to use your own, you’re welcome to do so. Please also bring socks and a water bottle.

Reflections from Workshops

Extraordinary Yoga and Meditation Teacher.

“Yas is an extraordinary yoga and meditation teacher—the best I’ve encountered. Her classes, workshops, and retreats are medicine for the soul, leaving me energized, at peace, and recharged every time. Yas is intuitive, inspiring, and makes every session unique, supporting everyone from beginners to advanced yogis. She’s built a magical, supportive community and helped me connect deeply with myself. I’m so grateful for her wisdom, care, and the transformative experiences she shares.”

- Cat S.

Exactly what I needed to reset and recharge to begin my year.

The Winter Reset Workshop was exactly what I needed to begin the year. Yasmin’s yoga sequences helped me clear my mind and set meaningful intentions for the months ahead. The guided reflections gave me the space to truly connect with myself, and I felt so much more aligned and relaxed m afterward. The Yoga Nidra was incredibly soothing, and the plant-based treats at the end were a beautiful touch. I loved the whole afternoon, and felt it set me up for the year ahead.

- Lucy H.

Incredibly welcoming and supportive.

I absolutely loved the inversion workshop! Yasmin was incredibly welcoming and supportive, and created a safe and encouraging space where I finally learned how to do a headstand with confidence. Her guidance and support made the whole experience so enjoyable, and I felt empowered to explore inversions without any fear. It was such a fun workshop. I can’t wait for the next one!

- Sophie B.

Yoga that leaves you feeling amazing.

“I have been coming to Yasmin’s yoga classes and workshops now for many years. I wasn’t the most flexible and I’m still progressing on that front too. yas is so incredible and her yoga leaves you feeling absolutely amazing and incredible. My whole weekend is now based around going to her fantastic Saturday morning class as I love it so much. Yasmin epitomizes yoga, her gentle voice, her approach to life as well as yoga and she really is the most incredible teacher.”

- Becca B.

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Ready to join the workshop? Just book below to confirm your spot with payment. See you there!

Cancellation Policy

All workshops are non-refundable. However, if you need to cancel, you may transfer your booking to another workshop if you notify us at least 48 hours in advance. Cancellations made within 48 hours will not be eligible for transfers.

Workshop Question?

Feel free to use this form to ask any questions about the Journey to Flight Workshop or explore the FAQs below —I’m happy to assist! 

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Frequently Asked Questions

Have questions about my workshops? See the FAQs below for answers to common queries. If you need further assistance, please don’t hesitate to get in touch.

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Once you’ve completed your booking, you’ll receive a confirmation email with all the details. If you don’t receive it, please check your junk folder or contact me directly.

Absolutely! My workshops are designed for all levels, from complete beginners to experienced practitioners.

The studio provides yoga mats, bolsters, and blankets. We recommend bringing a journal, a pen, and water. Additional details are provided in the workshop description.

The cancellation policy for each of my Classes, Retreats, and Workshops may vary. To ensure you have the most accurate information, please refer to the specific page for the Class, Retreat, or Workshop you are interested in. If you have booked the Vinyasa Flow class, you may be able to cancel the class using the link provided in the email.

You can easily book a workshop by clicking the “Book Now” button on the workshop page. Fill out the booking form and complete your payment to secure your spot.

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